About | CrossFit Orangeville

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CrossFit Orangeville

Located on Highway 9 on the east side of town, CrossFit Orangeville is more than a gym—it's a community where members come together to pursue a common goal: living healthier, happier, and fitter lives! With over 5,000 square feet of world-class training space, including 4 large bay doors for that outdoor workout feel (our favourite), we offer the ideal environment to support your life goals. Our expert coaches lead a variety of programs, from daily CrossFit classes and open gym times to specialized training for sports teams, personal training, KidsFit (ages 5+), and Mom specific classes. Whether you're new to fitness or a seasoned athlete, CrossFit Orangeville provides a welcoming space where everyone can thrive!

OUR Philosphy

CrossFit creator Greg Glassman once said, “The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” Our coaches help you with the rest, but the community here at CrossFit Orangeville is built upon lasting relationships that are forged from a common goal. We support everyone that walks through our doors on their journey to forging out an improved version of themselves.

CROSSFIT.ORANGEVILLE

📸 "Coach, take a picture of us!" 📸

Today, some of our first-timer members benched for the first time ever—and they wanted a photo to show their kids what they did! 🏋️‍♀️

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You don’t have to be experienced to start. With expert coaching, a supportive community, and workouts designed for all levels, we make sure you feel confident, strong, and proud of what your body can do.

Let us guide you through every step of your fitness journey, from learning new lifts to celebrating every milestone along they way. We'd love to help you (it's what we do 😉).

#CoachingAtEveryStep #StrongerTogether #CrossFitOrangeville #YourFitnessJourneyStartsHere

🥌 1st Annual CFO Curling Night 🥌

This past Saturday, we traded our barbells for brooms and hit the ice for a night of fun, laughter, and teamwork. Turns out, curling was tougher than we expected, but that just made it even more fun!

At CrossFit Orangeville, we’re more than just a gym. We’re a community—a place where friendships are built, where we push each other in workouts, and where we also take time to just have fun together. Events like this remind us that the best part of CrossFit isn’t just the workouts; it’s the people. ❤️

Already looking forward to our next event!

#CrossFitOrangeville #MoreThanAWorkout #CFOCommunity #CurlingAndCrossFit #StrongerTogether

📣 NEW KidsFit & Expanded TeensFit Programs 📣

Our KidsFit program kicked off another awesome session - helping kids move, play, and have fun while building strength and confidence! 💪

But also...our TeensFit program just got bigger!! 🎉

CrossFit Teens (Ages 12-15)
🔸️8 weeks, January 18th to March 13th
🔸️Saturdays @ 11:45am, Tuesdays @ 3:45pm, Thursdays @ 3:45pm
🔸️ 1x/week to 3x/week registration options

This program is designed to help teens build strength, improve coordination, and gain confidence in a fun and supportive environment 🏋‍♂️ Whether they're new to fitness or looking to enhance their athletic performance, our experienced coaches have them covered!

Visit our website for registration, or, contact us directly at crossfit.orangeville@gmail.com

24 Athletes. 1 Epic Vibe.

🔥 Partner Hyrox Edition 🔥

Today’s partner workout brought the energy and teamwork we LOVE to see! Hyrox-style workouts are a crowd favorite at CFO because they’re for everyBODY — scalable, functional, and FUN. (Just like all our workouts at CFO!)

There’s something about teaming up that pushes you harder, keeps you laughing, and reminds you why you show up. 💪

✅ Fitness
✅ Friendship
✅ Fun

Shoutout to all 24 of you for bringing your A-game and making the gym electric today! You crushed every challenge we threw your way. 👊

Ready to jump in on the next one?

#LetsGoCFO #Hyrox #Teamwork #CrossFitCommunity #CrossFitOrangeville #WorkHardHaveFun

Meet Bobby: Down 37 lbs in 5 months!

Five months ago, Bobby walked into CrossFit Orangeville as a complete beginner. He had never tried CrossFit—or even joined a gym before—but he was inspired to make a change after seeing a friend (and CFO member) transformed their fitness.

Starting out wasn’t easy. Bobby was nervous, unsure of what to expect, and had a lot to learn. But he decided to take it one step at a time, committing to our 5:30am classes three times a week. The beginning was tough, and progress felt slow. But Bobby trusted the process, leaned into the coaching, and embraced the supportive community around him.

Little by little, things started to click. With consistent effort, guidance from our coaches, and encouragement from the community, Bobby’s hard work began to pay off. Now, five months later, he’s down 37 pounds—a transformation that’s as much about the progress he’s made physically as it is about the confidence and strength he’s built along the way.

Bobby’s success is a testament to what’s possible when you show up, stay consistent, and surround yourself with people who want to see you succeed. We’re so proud of you, Bobby—congratulations on this incredible journey so far!

@bobby_beharry
@crossfitcanada
@crossfit

#CrossFitOrangeville #FromBeginnerToStronger #SupportMatters #HardWorkPaysOff #FitnessJourney

🌟 A Sneak Peek Inside Fitness for Moms! 🌟

Here’s a glimpse into what you can expect when you join our Fitness for Moms classes—a space where moms can get stronger, feel empowered, and connect with an amazing community 💪✨

🏋️‍♀️ Fitness for Moms:
Designed specifically for moms to get back into fitness or maintain their strength and health postpartum.
Classes focus on building overall strength, endurance, and confidence in a supportive, child-friendly environment.
Led by Pre/Postnatal Fitness Specialist, Katrina Gobeille, you’ll receive expert coaching and individual attention to ensure you feel strong, safe, and supported on your fitness journey.

Flexible schedule with 4 classes per week:
Mondays @ 12PM
Tuesdays @ 10:45AM (starts Dec 2)
Thursdays @ 12PM
Fridays @ 10:45AM (starts Dec 5)

Registration Options:
1x/week: $70+HST/month
2x/week: $90+HST/month
3x/week: $110+HST/month (starting December)
4x/week: $125+HST/month (starting December)
*You can choose any days of the week*
📩 For 3x or 4x/week options, email us at crossfit.orangeville@gmail.com to register!

✨ CoreFit for Moms: Starting December 4th! ✨
This specialized 6-week program is perfect (and important!) for ALL moms to strengthen, restore, and retrain their core and pelvic floor.

When: Wednesdays @ 12:15PM (45 minutes)
Cost: $119+HST for 6 classes
With expert guidance from Katrina, this program focuses on rebuilding strength from the inside out, helping you feel confident and supported every step of the way!

Join us and discover the strength, support, and empowerment you deserve 💕 Let’s make this YOUR time to thrive!

🔗 Register for Fitness for Moms and CoreFit at www.crossfitorangeville.ca or email us for more info!

#FitnessForMoms #CrossFitOrangeville #CoreFitForMoms #MomLife #StrengthForMoms #CommunityStrong #MomFitCollective

🏆 Pushing Limits, Building Community 🏆

This weekend at the BrosxDoes Competition, CrossFit Orangeville delivered, with 3 teams making it to the podium and an incredible 7 teams finishing in the top 10! 💪 Whether it was their first time stepping onto the competition floor or pushing limits in higher divisions, our athletes showed up with heart, strength, and teamwork. 🙌

Here’s a recap of the incredible results:

🏆 2nd Place – Open MF Division
Sab & Andrew

🏆 2nd Place – Intermediate MM Division
Owen & Spencer (CrossFit Groundworx)

🏆 3rd Place – Competitive Masters MF Division
Meg & Shane (FirePower)

🏆 5th Place – Intermediate Masters MF Division
Mel & Eric

🏆 5th Place – Competitive Masters MF Division
Erin & John

🏆 7th Place – Elite MF Division
Kat & Blair (LIFT Corktown)

🏆 8th Place – Intermediate MF Division
Jenna & Tim

💥 Competitions like this aren’t just about the leaderboard—they’re about growth, connection, and having fun. Whether you’re a first-time competitor or a seasoned athlete, stepping out of your comfort zone is where the magic happens. ✨

You don’t have to be a high-level athlete to join a local competition—just someone ready to challenge yourself and share an unforgettable experience with your gym family.

Congratulations to everyone who competed—you’ve made us all so proud! 🎉

#CrossFitOrangeville #BrosxDoes2024 #PodiumFinish #CommunityWins #WhyWeCompete

@owenmccleery
@sabrinabrellisford
@kristen_luebke
@jkampen
@missmelissa
@maccheereric
@fred_gobeille82
@rob_deville33
@katrinagobeille
@meggarrettstrong
@hannachiarot
@jenniferpeel1518
@laurenkamer
@0lmsted
@jennaolmsted
@erinboberin87
@bluejeans84
@supraathletique
@brosxdoes

For the last few months, we’ve been programming our Cardio/Hyrox classes twice a week, every Thursday and Sunday—and it’s been a HIT! These classes have brought the energy and results our members love 💪

We’re keeping the momentum going, with MORE to come! What do YOU THINK? Should we add even more classes (on top of our regular schedule) and bring in some exciting new equipment? 💥

Things are in the works, and we’re so pumped to elevate your experience even more. If you haven’t joined us yet, this is your sign! Let’s keep building endurance, strength, and community together! 🔥

#CrossFitOrangeville #HyroxTraining #CardioFitness #StrengthEndurance #CommunityStrong #MoreToCome

In It with You | Coaches Leading by Example

💪 Nothing like a morning filled with coaches leading by example and jumping into class workouts right alongside our members!

This morning, FIVE of our incredible coaches joined classes, bringing extra energy, camaraderie, and inspiration to every session.

👉 At 6:30am, one coach (Justin Kampen, CF-L1 🥳) kicked off the day with the early crew, and at 9:30am, four more coaches joined in to push through the workout together. And that’s not all – more coaches will be jumping into classes this evening to work up a sweat with the team!

This isn’t just about us getting a great workout; it’s a testament to the programming at CrossFit Orangeville. We believe in what we program for our community, and participating in these workouts alongside you shows our commitment to the challenge and progress we bring to the gym every day.

When our coaches jump in, we’re reminded that we’re all in this together – pushing limits, cheering each other on, and showing what our CrossFit community is all about.

See you in class! 💥

@crossfitcanada
@crossfitaffiliates
@crossfit

⭐ MOM & BABY/TOT FITNESS ⭐

We're thrilled to announce our new schedule and expanded class options for our CoreFit & Fitness Classes for Moms! Check out the details below:

💪 FITNESS FOR MOMS
Join us for flexible scheduling options starting in December!

Class Times:
Mondays @ 12:00 PM (ongoing)
Tuesdays @ 10:45 AM (starts December 2nd)
Thursdays @ 12:00 PM (ongoing)
Fridays @ 10:45 AM (starts December 5th)

Membership Options:
1️⃣ 1x/week – $70 + HST per month
2️⃣ 2x/week – $90 + HST per month
3️⃣ 3x/week – $110 + HST per month (available in December)
4️⃣ 4x/week – $125 + HST per month (available in December)

Registration is open for 1-2x/week options. For those interested in 3-4x/week, please email us directly at crossfit.orangeville@gmail.com.

🤰 COREFIT FOR MOMS
Our CoreFit classes are designed to strengthen, restore, and retrain your core + pelvic floor.

Start Date: Wednesday, December 4th
Schedule: Wednesdays @ 12:15 PM (6 classes, 45 minutes each)
Cost: $119 + HST for the 6-week program (no class on Dec 25th or Jan 1st)

⚡️CoreFit & Fitness For Moms classes will be instructed by Katrina Gobeille, Pre/Postnatal Fitness Specialist. All classes are tailored to prenatal and postpartum moms.

To register, visit www.crossfitorangeville.ca or email us at crossfit.orangeville@gmail.com.

Know a mom who might be interested? Share this with her! If you have any questions, don’t hesitate to reach out.

Looking forward to seeing you in class! ❤️

We don’t just build muscles—we build mental grit! 🧠💪

Every tough workout teaches us to dig deep, push past limits, and grow stronger from the inside out.

This mental toughness doesn’t stay at the gym—it fuels our everyday lives. We take on stress, challenges, and goals with more confidence and resilience because we’ve practiced it here.

Whether you're a beginner or a seasoned athlete, every workout is a chance to grow stronger, inside and out. Join us at CrossFit Orangeville, and let’s build that mental grit together. 🧠🔥

#CrossFitOrangeville #MentalToughness #Grit #StrongerEveryDay #MindsetMatters #BuildingResilience

📸 A Day at CFO from Start to Finish! 📸

Here’s a snapshot of our classes from the early 5:30AM crew to the evening 7:30PM finish. Throughout the day, members showed up, worked hard, and enjoyed the company of friends along the way. 💪 From lifting and cheering each other on to laughing and connecting, the energy was positive and supportive all day.

Our coaches were here each step of the way, guiding, motivating, and making sure everyone felt supported. From teaching the movement to execution.

It’s these collective moments that make CFO feel like more than just a gym. This is the heart of our community—effort, support, and shared goals of getting stronger, healthier, and reaching new milestones together.

#CrossFitOrangeville #CommunityDriven #EverydayStrength

Today, we had nearly 100 amazing members walk through our doors to crush a workout—and wow, what a vibe! 🙌 Whether it was the workout, the friendships, or just the Halloween candy burn, it was a day to remember.

Stay tuned for more—we can’t wait to share the moments that made today epic! 📸✨

#CrossFitOrangeville #CommunityVibes #StrongerTogether

✨ Bring a Friend Month is Here! ✨

Every weekend in November, we’re inviting our members to bring a friend to experience the magic of CFO! 🙌 Whether they’re new to CrossFit or seasoned in fitness, this is their chance to jump in, try a class, and join our amazing community!

When?
Every Saturday and Sunday in November

How?
Email us at crossfit.orangeville@gmail.com OR just bring them along, and we’ll handle the rest!

Come have fun, get an amazing sweat in, and experience what our community is all about! Plus, we’ll have treats, snacks, coffee, and more waiting for you. Let’s make every weekend a celebration of fitness and friendship! 🍩☕💪

#BringAFriend #CrossFitCommunity #CFOFamily

🔥 Feel Strong, Empowered, and Unstoppable! 🔥

There’s just something about the feeling of lifting weights—every rep, every lift, and every milestone reached brings out a stronger, more empowered self. 💪 From the first time you pick up a barbell to every lift after, you’ll find that lifting builds more than just muscles; it builds confidence, resilience, and a sense of badass power that’s hard to beat! 💥

For the members who are new to lifting, at CFO our coaches focus on teaching the fundamentals and building a solid foundation so you can lift safely and confidently. And for our experienced lifters, we continue to fine-tune technique, adjust form, and push you toward your next PR.

So whether you’re stepping into the gym for the first time or you’ve been lifting for years, know that you’re not only building strength—you’re becoming a stronger, unstoppable version of YOU. We lift, grow, and get stronger together! 🏋️‍♀️

#EmpoweredThroughStrength #CrossFitOrangeville #Unstoppable

👻🎃 Happy Halloween 🎃👻

Today’s partner workout was a blast, with costumes that brought extra laughs (and maybe some extra sweat)! Huge shoutout to everyone who went all out with their Halloween spirit—it made for a fun and unforgettable workout!

Wishing everyone a safe, fun, and treat-filled Halloween. 🍬 🍫

We’re more than just a gym—we’re a supportive community built on quality, resilience, and progress for everyone.

No matter where you start, our expert coaches and friendly members are here to help you feel strong and confident at every step.

Whether you’re new to fitness or a seasoned athlete, you’ll find a welcoming space to grow and reach new goals.

Stop by, and say hi! We'd love to meet you! 💪✨

#CrossFitOrangeville #CommunityFirst #FindYourStrength

🎉 November is Member Appreciation Month! 🎉

This November, we’re celebrating YOU – our amazing members! To show our gratitude, you can bring a friend for FREE every Saturday and Sunday throughout the month. Whether they’re interested in trying our regular CrossFit classes, Open Gym, or Partner (Hyrox) workouts, we’d love to have them join us!

Details:

When: Every Saturday and Sunday in November
Who: Each member can bring a friend for FREE
Where: Regular CrossFit classes, Open Gym, and Partner (Hyrox) workouts
RSVP: Email us at crossfit.orangeville@gmail.com to reserve a spot.

And that’s not all! Each weekend, we’ll have treats, snacks, coffee, and more waiting for you. ❤️

We’re excited to welcome your friends and celebrate our awesome community all month long. Bring a friend, grab a snack, and let’s make this month unforgettable!

#CrossFitOrangeville #MemberAppreciation #BringAFriend

Our coaches are more than just instructors – they’re your guides, motivators, and biggest supporters. Every class is designed with YOU in mind, whether you're new to CrossFit or an experienced athlete.

Here’s what you can count on from our team every class:

Guided Warm-Ups: Coaches lead you through warm-ups, demonstrating every move to help you start strong.

Skill & Strength Made Simple: They break down every lift and skill, making it easy to follow and build confidence.

Personalized Workouts: Our coaches ensure you understand the workout and help you find the right weights and modifications to feel both challenged and safe.

Meet You Where You Are: Our team believes in meeting you at your level and helping you build from there!

And if you’re not quite ready for classes, try our Introduction to CrossFit Package! With six weeks of unlimited classes and three one-on-one sessions, our coaches will help you master the basics and feel ready to jump in with confidence.

With the CrossFit Orangeville coaches by your side, you’re not just joining a workout – you’re joining a community dedicated to your success.
#MoreThanJustAWorkout

🎄 Join Us for the CFO Christmas Party! 🎄

It’s that wonderful time of year again! We’re thrilled to invite you to our annual CrossFit Orangeville Christmas Party to celebrate the holiday season together!

Date: Saturday, November 30th
Time: 6:00 PM - 11:00 PM
Location: Mill Creek Pub & Restaurant, upstairs room
Cost: $40 + HST per person
Menu: Buffet-style party menu

Join us for an evening of delicious food, drinks, and great company with fellow members. It’s the perfect chance to relax, celebrate our hard work, and connect with the amazing CFO community outside of the gym.

RSVP:
Members: Log into your Zen Planner app, click on Events, and complete the registration.
Guests: Go to our website, click on Memberships, and complete the Event registration.

Please RSVP by November 20th so we can confirm attendance.

We’re looking forward to a festive night with all of you!

Friday Feels at CFO! 🎉💪

It’s Fri-yay, and you know what that means! One last chance to crush your goals, sweat it out, and kick off the weekend with a bang! 🚀 Whether it’s your first class or you’re chasing a personal best, Fridays are for bringing the heat and having some serious fun. 🔥

So grab your gear, bring your energy, and let’s end the week STRONG. See you in the gym! Who’s in? Drop a 💥 below if you’re ready to work!

#FriYAY #CrossFitOrangeville #FinishStrong #WeekendWarriors

Big News! CrossFit Orangeville is Now an Official Hyrox Affiliate! 🏋️‍♀️🏃‍♂️

We are beyond excited to announce that CrossFit Orangeville has officially partnered with Hyrox! 🙌 For those who are new to it, Hyrox is a global fitness race that combines functional movements with endurance elements, bringing a unique challenge that fits perfectly with what we already do here at CFO. Think of it as an exciting way to blend what you love about CrossFit with a race-style format designed for “EVERY BODY.”

💪 What does this mean for our members? Good news—if you’ve been loving the training and programming at CFO, nothing is changing! Hyrox’s core movements are exactly what we do in CrossFit already: lunges, sled pushes (coming soon!), wall balls, rowing, and running. We’re simply embracing this methodology alongside our existing programming and, for those interested, even compete in Hyrox events. It's a fun new layer, but the heart of what we do remains the same.

🤝 For those looking to join: Whether you're just starting your fitness journey or you’re an experienced athlete looking for a new challenge, now’s the time to jump in! Our Hyrox affiliation is a perfect entry point if you’ve been curious about functional fitness. Hyrox focuses on movements that are scalable, meaning it’s accessible for all levels of fitness. You don’t need to be an elite athlete to participate—Hyrox is for everyone!

At CrossFit Orangeville, it’s always been about more than just a workout, and this is no different. We invite anyone who's been curious about fitness, CrossFit, or Hyrox to come give it a try. 🏋️‍♂️🔥 Whether you’re training for a Hyrox event or just looking to get fitter, faster, and stronger, we’ve got you covered.

🗓 Stay tuned for more information coming to our website! And don’t forget, our Introduction to CrossFit package is the perfect way for newcomers to jump into the action. You'll learn all the fundamental movements in a supportive environment and get 6 weeks of unlimited access to all our classes.

Get ready for this next chapter—we’re pushing our limits together! 🚀

#OfficialHyroxTrainingClub #HyroxAffiliate #FunctionalFitness #CommunityDriven

Competing in CrossFit: It’s Not What You Think

From the outside, we may seem like a gym full of competitive athletes. It’s easy to get the impression that everyone here is training for the next big event or preparing to step onto a podium. We get it—walking into a CrossFit gym can be intimidating, especially when you see members lifting heavy weights, moving fast, and pushing themselves to new limits.

But the truth is, most of our members aren’t competitive athletes. In fact, 90% of our members are here to improve their health, work out with friends, and build strength—not to compete. So while CrossFit competitions are an exciting part of the sport, they aren’t the main focus for most of our community.

Most of the athletes who participate in competitions are doing so to have fun, showcase their progress, and connect with others in the community.

That's what CrossFit is really about: progress. Whether you’re a beginner, intermediate, or advanced athlete, there’s always something you can improve, and there’s always room for growth. And here at CFO, we celebrate all types of progress, not just the competitive kind.

Today, for instance, every single one of our members in class participated in a workout that was part of a seeding event for an upcoming local competition, BrosxDoes. It wasn’t a workout designed only for competitive athletes—it was something everyone could do, including beginners.

That’s the beauty of CrossFit at CFO: whether you’re competing in an event or simply challenging yourself in a regular class, we can all workout in the same space, at the same time, completing the same workout, and the community is always there to lift you up. The focus is always on showing up, working hard, and having fun.

If you’ve ever hesitated to try CrossFit because you’re worried about the competitive aspect, know that at CFO, competition is optional, not required. Our gym welcomes everyone, from those taking their first step on their fitness journey to those chasing personal bests in a competition.

What matters most is that you feel comfortable, supported, and part of our community. CFO isn't just a "competitor’s gym"—we're a gym for everyone.

Fitness isn’t complicated.

Want to get stronger? Lift weights.

Make awesome friends? Lift weights.

Boost your confidence? Lift weights.

Gain more energy? Lift weights.

Feel unstoppable? Lift weights.

Improve your mood? Lift weights.

The coaches at CrossFit Orangeville will show you how. 💪

#LiftWeights #CrossFitOrangeville #StrongerTogether #CFOCommunity

More than just a workout ❤️

At CrossFit Orangeville, we don’t just show up to sweat—we show up for each other. Our community is built on more than fitness. It’s built on friendship, laughter, and support both inside and outside the gym.

Our members all started out as strangers, but through shared challenges and triumphs, they’ve become friends who look forward to hanging out, pushing each other, and celebrating together. 💪

Whether it’s a tough workout or a post-class chat, it’s the friendships made within these four walls that keep people coming back.

So if you're looking for a gym where community means just as much as fitness, we’ve got a spot for you. Join us for a workout—and stay for the friendships ❤️.

#CrossFitOrangeville #StrongerTogether #CommunityFirst #FriendshipGoals #SweatTogether #LaughTogether #CrossFitCommunity

🚨 New to CrossFit? We’ve Got You Covered! 🚨

Welcome to CrossFit Orangeville—we’re so excited to have you join our community! If you’ve been curious about CrossFit but unsure where to start, we’ve created the perfect package to help you take the leap 💥.

Our Introduction to CrossFit Package is designed to make your first experience comfortable, educational, and fun. Here’s what you’ll get:

♦️ 6 weeks of unlimited access to all our classes—CrossFit, Open Gym, and Partner Workouts!
♦️ 3 one-on-one sessions where our coaches will walk you through the fundamentals of CrossFit, so you’ll feel confident and safe joining any class. We focus on proper movement, technique correction, and building your fitness foundation 💪.

The goal?
To help you get comfortable with the space, build a strong understanding of CrossFit movements, and get all your questions answered—so you’re ready to crush it in class! 🎉

Pro Tip: We recommend completing your one-on-one sessions within the first two weeks to set yourself up for success. After signing up for your intro package, we’ll reach out within 48 hours to schedule your first session—or you can email us at crossfit.orangeville@gmail.com to jump right in!

Let’s do this! We can’t wait to meet you and watch you grow in your fitness journey! 🙌

#CrossFitOrangeville #CrossFitBeginners #IntroToCrossFit #FitnessJourney #GetStarted #CommunityFirst #StrengthAndConfidence

Meet Henriqueta (Henri)!

Henri drives 30 minutes every morning to join us at CFO for the 5:30am class, and her commitment is nothing short of amazing. She absolutely loves the community (and we love her back!), and she's hooked on our results-driven programming and coaching.

When Henri started 6 months ago, she had never done CrossFit before! She began with ring rows and has now progressed to jumping pull-ups. Every day she shows up, she gets stronger, and she’s working her way towards achieving her first pull-up!

At CFO, we welcome all fitness levels—including beginners! Our coaches work with each member to find an option in every workout that suits their current abilities, so no matter where you're starting from, you’ll always have a path to progress.

We’re so proud of Henri’s journey so far, and we can't wait to see what’s next! 🚀

#CrossFitOrangeville #CommunityStrong #BeginnerToStrong #ProgressEveryDay #FitnessJourney #AllFitnessLevelsWelcome

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#MoreThanJustAWorkout

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CROSSFIT.ORANGEVILLE

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Ready For your new community?

Welcome
we're glad you're here